SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
	Teaching Northshore School District		Teaching Northshore School District		Teaching Northshore School District
NSBA Baseball is in full swing games on Tue/Thurs/Sat	5-6pm Personal Training	7am-4pm Personal Training	5-6pm Personal Training	7am-5pm Personal Training & Private Lessons
Assist Coach NSBA Pony Olympic Select Team	6:30-7:30pm Youth Kajukenbo	6:30-8:00pm All Levels Muay Thai Kickboxing Bag Training	6:30-7:30pm Youth Kajukenbo	6:30-8:00pm All levels Muay Thai Kickboxing Bag Training	Bag training: call to make an appointment, drop in fee	9:30-12noon Belt Prep
	7:30-8:45pm All Levels Adult Kajukenbo	8:00-8:30pm Flexibility Class	7:30-8:45pm All Levels Adult Kajukenbo	8:00-8:30pm Flexibility Class	Muay Thai fighters at Mt. Vernon once a month for interested people only	1-3pm Schedule Seminars www. mateokajukenbo.com

All Classes & Times Subject to change

Our Seminars have brought students & instructors from Kansas, New York, Arizona, California, Oregon, Washington, Hawaii, Texas, Wyoming, & South Africa.

SATURDAYS: SEMINARS & PROMOTIONS

PRICES: YEARLY MEMBERSHIP $15.00 & EQUIPMENT FEE $25.00 = $40.00 per year

Personal Training $40.00 per hour (Core, Strength Conditioning, Tai Chi, Boxing, Kickboxing, Self Defense, Flexibility)

$100.00 PER MONTH UNLIMITED, $90.00 KAJUKENBO CLASS ONLY, FAMILY PLAN FOR 2 $100.00 3 MONTHS

*Beginner Kickboxing 1^st Level $80 1^st year, 2^nd Level $85 2^nd year, 3^rd Level $90 3^rd year

DROP IN FEE $15.00 per class for those with schedule conflicts – 2 per month/ Please ask for our 15 ticket packet

Monthly Training for Instructors Only and Belt Prep