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About our Program & Mission Statement
Mateo Kajukenbo
Self-Defense Institute teaches the martial arts system composed
of the best techniques from five different martial arts. KA-from
Karate, JU-from judo & jujitsu, KEN-from Kenpo,
and Bo-from Chinese boxing. The founders of this system were
masters of their own right. Their goal: work together to find the best in each
others style and create a complete system of self-defense. The result KAJUKENBO:
an art that teaches multiply attacks and street self-defense. Our program
emphasizes the art form of Hawaiian Kenpo, Gaylord
method of Kajukenbo,
Kajukenbo offers a whole range of benefits to aid you & your child’s learning process. Apart from the increase in motor skills, such as coordination, balance and agility, martial arts develop the mental aspect. Through Mateo Kajukenbo, you, your child will also learn self-control, self-respect, concentration, and self-confidence. These skills assist in helping your child excel at home, at school and in life.
We offer private
lesson/personal training. Professor Mateo/Coach V teaches Tai Chi
Yang Style, Strength training (Free & Machine Weights), sports specificity
drills, body ball core workouts, boxing, and kickboxing, flexibility & self
defense. We offer a combination PT (Personal Training) & any of the classes
in Kajukenbo/Kickboxing as well. Professor also
trains athletes in different sports such as soccer, baseball, football, track
& field, volleyball. Private lesson/personal training is a great way to
motivate oneself and endure tremendous gains in a shorter amount of time. He
has also trained women self defense, kickboxing and seniors.
Kickboxing classes teach the basic Muay Thai style blocks, kicks, and elbow strikes. We also add American boxing with blocks and counters, knee strikes to head/body and other kicks. Once these basics are mastered, the students will be trained how to incorporate them into an effective style. Kickboxing is a total body workout that increases strength, flexibility, endurance, coordination, and self-confidence. Classes are offered for both teens and adults.
Fitness Training provides and develops all physical qualities such as speed, strength, cardiovascular/muscular endurance, flexibility, and power to improve performance and prevent injuries.
We have seminars 4-5 times per year, please check our events schedule.